Vegetable and Garlic Stuffed Mushrooms

Vegetable and Garlic Stuffed Mushrooms

recipe by

30
calories
10
ingredients
15
servings
3.847

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Ingredients

15 mushrooms Cremini, brown or white - cleaned, steam removed and hollowed out
1 tsp olive oil
1 shallots  , finely diced
3 garlic cloves crushed
1 bunch chives diced
1/2 tsp salt
1/4 tsp pepper
fresh parsley leaves for garnish, optional

Nutrition Facts

30
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 30
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 120mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 1g
2%
Vitamin A
8%
Vitamin C
20%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1