Panisse

Panisse

recipe by

260
calories
7
ingredients
4
servings
3.897

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Ingredients

1 qt water
2 tsps olive oil
3/4 tsp coarse salt
2 1/4 cups chickpea flour
olive oil for frying

Nutrition Facts

260
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 440mg
13%
Total Carbohydrates 30g
10%
Dietary Fiber 6g
24%
Sugars 6g
Protein 11g
22%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12