Italian Supreme Calzones

Italian Supreme Calzones

recipe by

170
calories
19
ingredients
8
servings
3.642

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Ingredients

1 pizza doughs batch
4 sausage casings links Italian, removed, browned and crumbled
20 slices pepperoni
1 green pepper large, diced
1 yellow onion medium, diced
6 ozs black olives can of, drained and sliced
red pepper flakes to taste, optional
olive oil for brushing
15 ozs tomato sauce
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp onion powder
1/4 tsp garlic powder
1/4 tsp sugar

Nutrition Facts

170
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 810mg
34%
Potassium 340mg
10%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
30%
Vitamin C
30%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 15