370
calories
10
ingredients
4
servings
22
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Related categories: Condiments And SaucesBarbecueAmericanBoilingDairy-freeSesame-free+ See all
Ingredients
1 1/2 cups bbq sauce
1 cup ketchup 5 minute homemade ketchup here
3 tbsps apple cider vinegar
1 tbsp coconut oil where to buy
1 1/2 tbsps molasses where to buy
1/2 cup maple syrup
1 tbsp onion powder
1/2 tbsp ground mustard
1/2 tsp sea salt
1/2 tsp garlic powder
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Recipe Instructions
Read the instructions at The Earthy MamaNutrition Facts
370
calories
35
g fat
67
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1880mg
78%
Potassium 660mg
19%
Total Carbohydrates 84g
28%
Dietary Fiber 1g
4%
Sugars 67g
Protein 2g
4%
Vitamin A
15%
Vitamin C
15%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 18SmartPoints: 20
