Traditional Hummus

Traditional Hummus

recipe by

310
calories
12
ingredients
4
servings
3.54

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Ingredients

1 cup dried chickpeas approx 200gm
1 tbsp whey apple cider vinegar or lemon juice, optional
1 tsp soda bicarbonate
3 tbsps tahini a great source of calcium!
3 garlic cloves medium, crushed
6 tbsps lemon juice
salt sea salt if possible
1 tsp cumin optional

Nutrition Facts

310
calories
14
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10