Coconut Carob Brownie Bars

Coconut Carob Brownie Bars

recipe by

220
calories
13
ingredients
9
servings
3.614

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Ingredients

1/2 cup almond flour
1/4 cup pecans
3 tbsps coconut oil melted
2 tbsps carob powder
1/2 tbsp honey mild tasting
5 tbsps coconut milk canned
2 tbsps coconut oil
1 cup shredded coconut unsweetened
1 tbsp honey
2 eggs
1 pinch salt

Nutrition Facts

220
calories
19
g fat
8
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 220
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 45mg
15%
Sodium 75mg
3%
Potassium 100mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11