Sweetcorn Spoon Bread

Sweetcorn Spoon Bread

recipe by

380
calories
13
ingredients
4
servings
3.63

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Ingredients

55 grams butter
corn cobs 3, kernels sliced off
675 ml milk
120 grams polenta
3 eggs
relish Cucumber
125 ml rice vinegar

Nutrition Facts

380
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 200mg
67%
Sodium 420mg
18%
Potassium 730mg
21%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 21g
Protein 15g
30%
Vitamin A
45%
Vitamin C
25%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15