Ingredients

1/2 pineapple whole
1 1/2 cups water

Nutrition Facts

110
calories
0
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 270mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 22g
Protein 2g
4%
Vitamin A
20%
Vitamin C
120%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6