Mock Chicken Marsala

Mock Chicken Marsala

recipe by

380
calories
10
ingredients
4
servings
3.64

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Ingredients

1/4 cup olive oil
all-purpose flour for dredging
1/2 cup low sodium beef broth or veal stock
1 tbsp vanilla extract nonalcoholic

Nutrition Facts

380
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 95mg
32%
Sodium 400mg
17%
Potassium 490mg
14%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 25g
50%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12