Breakfast Chorizo Quesadilla Topped with a Fried Egg

Breakfast Chorizo Quesadilla Topped with a Fried Egg

recipe by

180
calories
10
ingredients
4
servings
3.6125

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Ingredients

1 sausage casings chorizo, removed
1 tortillas 10 inch
1/4 cup jack shredded
1/4 cup cheddar cheese shredded
1 green onions sliced
1 tbsp cilantro torn
1 eggs
1/2 avocado small, cubed
1 tbsp sour cream

Nutrition Facts

180
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 70mg
23%
Sodium 220mg
9%
Potassium 200mg
6%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 7g
14%
Vitamin A
6%
Vitamin C
8%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 17