French Beef Bourguignon

French Beef Bourguignon

recipe by

320
calories
15
ingredients
4
servings
3.625

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Ingredients

4 sprigs fresh thyme
1 kg stewing steak lean beef, trimmed of all excess fat and cubed
2 1/2 cups red wine
3 garlic cloves bruised
40 grams butter
300 grams shallots or pickling onions
2 back bacon rashers rindless short-cut, cut into strips
200 grams button mushrooms
1 onions chopped
2 carrots peeled and cut into chunks
2 tbsps plain flour
3/4 cup water

Nutrition Facts

320
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 135mg
6%
Potassium 780mg
22%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 5g
Protein 6g
12%
Vitamin A
130%
Vitamin C
25%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11