90
calories
19
ingredients
44
servings
29
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Related categories: DessertsSesame-freeSeafood-freeVegetarianPescetarianHealthy
Ingredients
2 cups rolled oats
1 1/3 cups whole wheat flour
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground allspice
1/4 tsp ground nutmeg best if freshly ground, in which case use 1/8 tsp.
1 cup pumpkin purée pure
1/2 cup unsweetened applesauce
1/4 cup nonfat plain greek yogurt or sour cream
1 cup brown sugar packed
1/4 cup sweet cream butter unsalted, room temp or slightly melted
1 tsp vanilla extract
1 eggs
1/2 cup dried cranberries
1/3 cup chocolate chips
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Recipe Instructions
Read the instructions at FitCakesNutrition Facts
90
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 44 servings)
Calories 90
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 75mg
3%
Potassium 85mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
15%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
