Spiced Pumpkin Oatmeal Cookies

Spiced Pumpkin Oatmeal Cookies

recipe by

90
calories
19
ingredients
44
servings
429

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Ingredients

2 cups rolled oats
1 1/3 cups whole wheat flour
1/2 tsp salt
1/2 tsp ground ginger
1/4 tsp ground nutmeg best if freshly ground, in which case use 1/8 tsp.
1 cup pumpkin purée pure
1/4 cup nonfat plain greek yogurt or sour cream
1 cup brown sugar packed
1/4 cup sweet cream butter unsalted, room temp or slightly melted
1 eggs

Recipe Instructions

Read the instructions at FitCakes

Nutrition Facts

90
calories
3
g fat
6
g sugar
Amount Per Serving (recipe is 44 servings)
Calories 90
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 75mg
3%
Potassium 85mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
15%
Vitamin C
0%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 4