250
calories
10
ingredients
7
servings
15
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
8 slices bacon chopped
24 ozs frozen corn kernels white or yellow
1/2 cup chopped onion white, yellow or red
1/2 cup red bell pepper finely chopped
8 ozs cream cheese light or regular, cubed
2 tbsps milk
1 tsp sugar
1/2 tsp salt
1 tsp pepper
4 green onions green parts finely chopped, white parts discarded
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
250
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 250
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 350mg
15%
Potassium 340mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 6g
Protein 7g
14%
Vitamin A
20%
Vitamin C
35%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
