Oyster and Fava Bean Stew

Oyster and Fava Bean Stew

recipe by

180
calories
15
ingredients
4
servings
3.510

Click to save recipe for later!

Ingredients

1 carrots medium, diced
2 stalks celery diced
1 onion medium, diced
6 mushrooms medium crimini, aka baby portobellos each cut into 6 wedges
1 cup butternut squash cut into 1/2″ cubes
2 tbsps dry sherry
2 cups soy milk or regular milk
1 1/2 tsps kosher salt or 3/4 tsp regular salt
1/2 tsp ground sage
black pepper to taste
1 tbsp butter
1 1/2 tbsps flour
1/2 cup fresh fava bean shelled
12 oysters small, shucked with liquor reserved

Nutrition Facts

180
calories
6
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6