Pancakes And Jam - Breakfast Club #15

Pancakes And Jam - Breakfast Club #15

recipe by

250
calories
9
ingredients
4
servings
3.918

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Ingredients

116 grams plain flour
3/4 tsp salt
250 ml buttermilk
25 grams butter melted and cooled plus more butter for cooking

Nutrition Facts

250
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 125mg
42%
Sodium 700mg
29%
Potassium 190mg
5%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 10g
Protein 9g
18%
Vitamin A
6%
Vitamin C
2%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 20