Orange Beef

Orange Beef

recipe by

400
calories
12
ingredients
4
servings
3.615

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Ingredients

1/2 cup orange juice
1/4 cup brown sugar
2 tbsps rice vinegar
2 tbsps soy sauce
2 tsps chili sauce Asian
2 tsps fresh ginger crushed or grated
2 tsps corn starch
canola oil for pan
1 1/2 lbs flank steak trimmed and sliced thin across grain and lightly sprinkled with salt and pepper, see post for tips on doing this
cooked rice for serving
4 green onions sliced for garnish

Nutrition Facts

400
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 60mg
20%
Sodium 590mg
25%
Potassium 800mg
23%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 12g
Protein 37g
74%
Vitamin A
8%
Vitamin C
90%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11