Vegan Creamed Corn

Vegan Creamed Corn

recipe by

250
calories
7
ingredients
4
servings
3.61

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Ingredients

15 ozs coconut milk
1/4 tsp sea salt
1/4 tsp black pepper
1 tbsp scallions chopped
1 handful flat leaf parsley chopped

Recipe Instructions

Read the instructions at Greatist

Nutrition Facts

250
calories
26
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 330mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14