Ingredients
2 tbsps coconut oil
1 tsp sea salt
1 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cinnamon
1 pinch red pepper for extra spice, optional
3 garlic cloves finely minced
1 lb carrots sliced in half and into thick strips
1 lb sweet potatoes peeled and cut into 1/2-inch-thick strips
1/4 cup kalamata / black, roughly chopped
2 tbsps flat leaf parsley finely chopped
1 lemon 1 small, or half a large
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Recipe Instructions
Read the instructions at Gourmande in the KitchenNutrition Facts
180
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 650mg
19%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 8g
Protein 3g
6%
Vitamin A
560%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
