Fluffy Banana Oat Pancakes

Fluffy Banana Oat Pancakes

recipe by

320
calories
13
ingredients
10
servings
3.641

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Ingredients

1 1/2 tbsps ground flaxseed
1/4 tsp cinnamon
1/2 tsp salt
2 cups low-fat milk
1 cup vanilla yogurt or plain, preferably Greek style
3 tbsps melted butter or canola oil
1/3 cup honey
1 1/3 cups bananas puréed ripe, about 4 medium bananas
2 eggs lightly beaten

Nutrition Facts

320
calories
8
g fat
16
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 55mg
18%
Sodium 480mg
20%
Potassium 430mg
12%
Total Carbohydrates 55g
18%
Dietary Fiber 7g
28%
Sugars 16g
Protein 12g
24%
Vitamin A
6%
Vitamin C
4%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 20