190
calories
6
ingredients
4
servings
2
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Related categories: BakingDairy-freeSeafood-freeEgg-freeLacto-vegetarianOvo-vegetarian+ See all
Ingredients
1 lb kale fresh
1 lemon
4 garlic cloves minced
1/4 cup tahini
1 tbsp olive oil
2 tbsps soy sauce
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
190
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 640mg
18%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 0g
Protein 7g
14%
Vitamin A
350%
Vitamin C
260%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
