Garlic and Tahini Kale Chips

Garlic and Tahini Kale Chips

recipe by

190
calories
6
ingredients
4
servings
3.62

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Ingredients

1 lb kale fresh
4 garlic cloves minced
1/4 cup tahini
1 tbsp olive oil
2 tbsps soy sauce

Nutrition Facts

190
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 640mg
18%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 0g
Protein 7g
14%
Vitamin A
350%
Vitamin C
260%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9