460
calories
15
ingredients
6
servings
32
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Ingredients
12 ozs penne whole wheat or regular
2 tbsps olive oil divided
4 cloves garlic minced
1/4 cup sun-dried tomatoes chopped*
1 lb chicken breasts chopped into chunks
1/4 tsp paprika
1/4 tsp garlic powder
1/4 tsp black pepper
1/4 tsp red pepper flakes
1/2 tsp salt
1 1/2 cups half & half
1/3 cup tomato sauce
1 cup mozzarella cheese shredded
1/4 cup parmesan cheese grated
basil for garnish
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Recipe Instructions
Read the instructions at Life Made SimpleNutrition Facts
460
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 75mg
25%
Sodium 500mg
21%
Potassium 630mg
18%
Total Carbohydrates 49g
16%
Dietary Fiber 3g
12%
Sugars 4g
Protein 28g
56%
Vitamin A
10%
Vitamin C
6%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
