Caramelized Scallops with Smoked Chili Cream

Caramelized Scallops with Smoked Chili Cream

recipe by

420
calories
11
ingredients
4
servings
3.620

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Ingredients

2 tsps chili powder chipotle
2 lime fresh
3/4 cup sour cream
salt to taste
2 lbs sea scallops the larger the better
2 tbsps fresh parsley chopped
salt & pepper to taste
greens fresh, to place scallops on

Nutrition Facts

420
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 95mg
32%
Sodium 810mg
34%
Potassium 940mg
27%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 3g
Protein 41g
82%
Vitamin A
25%
Vitamin C
80%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11

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