John Wayne Casserole (Beef and Biscuit Casserole)

John Wayne Casserole (Beef and Biscuit Casserole)

recipe by

440
calories
12
ingredients
8
servings
3.684

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Ingredients

1 oz taco seasoning or 2 tablespoons homemade taco seasoning
3/4 cup water
1/2 cup sour cream
1 cup cheddar cheese shredded
1 onions diced
2 cups biscuit mix I used Bisquick
1 cup water

Nutrition Facts

440
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 440
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 95mg
32%
Sodium 950mg
40%
Potassium 610mg
17%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 8g
Protein 31g
62%
Vitamin A
20%
Vitamin C
90%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14