Microwave Muffin - Biggest Loser recap

Microwave Muffin - Biggest Loser recap

recipe by

280
calories
8
ingredients
1
servings
3.63

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Ingredients

1/2 container yogurt I used Aldi fit and active
2 tbsps flour
1/2 tsp baking powder
2 tbsps ovaltine powder
1 pinch sea salt
1 pinch cinnamon

Nutrition Facts

280
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 800mg
33%
Potassium 710mg
20%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 12g
Protein 27g
54%
Vitamin A
2%
Vitamin C
6%
Calcium
35%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 17

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