Corn Pancakes

Corn Pancakes

recipe by

150
calories
5
ingredients
6
servings
469

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Ingredients

16 ozs corn with no added sugar or corn syrup - check label, drained
2 eggs
6 tbsps flour
3/4 tsp salt
canola oil for frying

Nutrition Facts

150
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 150
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 190mg
8%
Potassium 240mg
7%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
2%
Vitamin C
10%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6