Garlic Mashed Root Vegetables

Garlic Mashed Root Vegetables

recipe by

230
calories
11
ingredients
8
servings
3.64

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Ingredients

6 potatoes large, peeled and cut into 2-inch pieces
1 turnips peeled and cut into 2-inch pieces
4 parsnips peeled and cut into 2-inch pieces
6 cloves garlic minced
2 cups broth veggie or chicken
ground nutmeg Pinch of freshly
1/4 tsp cinnamon
2 tbsps fresh chives minced

Nutrition Facts

230
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 520mg
22%
Potassium 1010mg
29%
Total Carbohydrates 38g
13%
Dietary Fiber 7g
28%
Sugars 5g
Protein 7g
14%
Vitamin A
6%
Vitamin C
80%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8