Oatmeal Blueberry Applesauce Muffins

Oatmeal Blueberry Applesauce Muffins

recipe by

140
calories
12
ingredients
12
servings
3.685

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Ingredients

1 1/4 cups whole wheat flour
1 1/4 cups oats
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
2 tbsps canola oil
1 large eggs lightly beaten
3/4 cup fresh blueberries or frozen, I highly recommend fresh!

Nutrition Facts

140
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 190mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 2g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 4