Whole Wheat Bread Buns

Whole Wheat Bread Buns

recipe by

120
calories
9
ingredients
12
servings
3.64

Click to save recipe for later!

Ingredients

1 1/4 cups water lukewarm
1 tbsp olive oil
2 tbsps honey
2 1/4 cups whole wheat flour
1/4 cup gluten flour
1 tsp salt
1 1/2 tsps bread yeast

Nutrition Facts

120
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 115mg
3%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 4