390
calories
3
ingredients
4
servings
8
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Related categories: RoastingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups garbanzo rinsed and dried, I used Eden Food’s BPA free canned chickpeas
2 tbsps pure maple syrup
1/2 tsp cinnamon
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Recipe Instructions
Read the instructions at My Whole Food LifeNutrition Facts
390
calories
6
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 900mg
26%
Total Carbohydrates 68g
23%
Dietary Fiber 17g
68%
Sugars 17g
Protein 19g
38%
Vitamin A
2%
Vitamin C
8%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
