Ingredients

1 purple onion small, minced
3 cloves garlic minced
1 jalapeno chilies minced, seeded, if desired, to reduce heat
1/2 cup mint leaves chopped fresh
1 lb fresh pineapple cut into small pieces, you can also use 1/2 pound mango, 1/2 pound pineapple
1 lime

Nutrition Facts

25
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 25
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 95mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 1g
2%
Vitamin A
4%
Vitamin C
20%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1