Hearty Lentil and Sausage Soup

Hearty Lentil and Sausage Soup

recipe by

190
calories
18
ingredients
8
servings
3.88

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Ingredients

1/2 cup carrots chopped
1/2 cup yellow onion chopped
2 tbsps chopped garlic finely
1/2 lb sausage casings sweet or hot Italian, removed
1/2 lb mushrooms such as white, cremini, shiitake, portobello and oyster, chopped
1 cup brown lentils or dried French, picked through and rinsed
2 1/2 cups beef broth
2 1/2 cups mushroom broth
1 cup chopped tomatoes with their juice
1/4 lb baby spinach thinly sliced
1 tbsp thyme chopped

Nutrition Facts

190
calories
4
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6