Easy Mashed Cauliflower with Garlic

Easy Mashed Cauliflower with Garlic

recipe by

80
calories
7
ingredients
4
servings
3.766

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Ingredients

1 head cauliflower cut into florets
1/4 cup almond milk
1 tbsp ghee
1 head garlic
fresh chives chopped

Nutrition Facts

80
calories
3
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 520mg
15%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 4g
Protein 4g
8%
Vitamin A
6%
Vitamin C
130%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3