Cheese-Filled Omelets with Tomatoes and Scallions

Cheese-Filled Omelets with Tomatoes and Scallions

recipe by

450
calories
11
ingredients
2
servings
3.88

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Ingredients

2 plum tomatoes large, seeded and diced
4 scallions sliced
1 tbsp butter
1 tbsp fresh parsley chopped
6 eggs fresh, see notes
2 tbsps half & half
1 pinch salt
2 tbsps butter

Nutrition Facts

450
calories
35
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16