Greens and Walnut Quiche

Greens and Walnut Quiche

recipe by

460
calories
9
ingredients
4
servings
3.98

Click to save recipe for later!

Ingredients

1 leaf spinach
1 leaf mizuna
125 grams walnut halves toasted
180 ml milk
60 ml cream

Nutrition Facts

460
calories
36
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 330
% Daily Value*
Total Fat 36g
55%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 170mg
57%
Sodium 360mg
15%
Potassium 570mg
16%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 4g
Protein 15g
30%
Vitamin A
20%
Vitamin C
35%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15