How to Cook Collards

How to Cook Collards

recipe by

70
calories
5
ingredients
4
servings
3.653

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Ingredients

12 cups water
1 smoked ham hocks large or 2 small
3 cloves garlic peeled
1 yellow onion large
2 tbsps bacon fat or oil

Nutrition Facts

70
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 50mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 0g
0%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 9