Ingredients

1 zucchini medium-sized, cut in long thin strips
2 cups green peas fresh
1 fennel bulb small, sliced paper thin
3 1/2 carrots young, peeled and sliced in long thin strips
16 asparagus green, cut in small 0.5 ” sticks, tips kept
6 spring onions cut in 4
1/2 tsp fennel seeds
2 garlic cloves chopped thinly
lemon balm Fresh, chopped
tarragon chopped
salt and pepper

Nutrition Facts

180
calories
5
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 970mg
28%
Total Carbohydrates 27g
9%
Dietary Fiber 10g
40%
Sugars 11g
Protein 7g
14%
Vitamin A
210%
Vitamin C
100%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7