Greek Chopped Salad

Greek Chopped Salad

recipe by

200
calories
17
ingredients
9
servings
3.611

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Ingredients

3 cups cherry tomatoes halved, quarter the tomatoes if they are larger
2 english cucumber large, or 8 smaller Persian cucumbers, chopped
1 green bell pepper large, seeded and diced
1 red bell pepper large, seeded and diced
1 cup kalamata pitted and roughly chopped
1/3 cup fresh parsley chopped
1/3 cup fresh oregano chopped
8 ozs feta cheese diced, or use crumbled feta
1/2 cup lemon juice freshly squeezed, + zest of 1 lemon
6 garlic cloves medium, minced
1/4 tsp kosher salt plus additional sprinkled over the top before serving
1/8 tsp ground black pepper freshly, plus additional sprinkled over the top before serving

Nutrition Facts

200
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 460mg
19%
Potassium 430mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 6g
12%
Vitamin A
30%
Vitamin C
80%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8