480
calories
23
ingredients
6
servings
1,100
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Related categories: Sesame-free
Ingredients
1/2 onion small, minced
2 garlic cloves small, minced
1 cup ketchup
1 tbsp apple cider vinegar
1 tsp soy sauce
2 tsps worcestershire sauce
1/4 cup brown sugar
1 tsp chili powder
2 tsps hot sauce optional
salt and pepper, to taste
1 onion large, diced
1/2 cup carrots diced
1/2 cup celery diced
1 1/2 lbs ground beef or a mixture of pork and beef
3/4 cup oats uncooked, or breadcrumbs
1/2 cup buttermilk
2 eggs beaten
1/2 tsp horseradish
1 tbsp worcestershire sauce
1 tsp salt
1/2 tsp pepper
1 tbsp vegetable oil
1 tbsp vegetable oil
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
480
calories
25
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 480
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat 15g
Cholesterol 150mg
50%
Sodium 1060mg
44%
Potassium 790mg
23%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 19g
Protein 29g
58%
Vitamin A
45%
Vitamin C
20%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
