390
calories
10
ingredients
3
servings
10
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Related categories: Main DishesBrowningSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 boneless skinless chicken breasts butterflied into halves, 4 pieces total
freshly ground pepper Kosher salt and
1/2 cup all-purpose flour
1 1/2 tbsps olive oil
2 cloves garlic minced
2 tsps fresh thyme leaves minced
1/2 cup dry white wine
3/4 cup low sodium chicken broth
1 lemon
3 tbsps butter
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Recipe Instructions
Read the instructions at Annie's EatsNutrition Facts
390
calories
22
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 80mg
27%
Sodium 200mg
8%
Potassium 500mg
14%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 0g
Protein 21g
42%
Vitamin A
8%
Vitamin C
50%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
