360
calories
14
ingredients
8
servings
1
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Related categories: DessertsBrowningBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps chia seeds divided
1/4 cup warm water
1 1/2 cups oats
1 cup whole wheat flour I used sprouted whole wheat
1/2 tsp baking soda
1/2 tsp salt
1/3 cup cane sugar pure, or brown sugar
1 stick butter melted
1/4 cup honey
2 tbsps milk regular or almond milk
1 1/2 cups strawberries sliced
1 1/2 cups rhubarb sliced
2 tbsps honey
1 tbsp chia seeds
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
360
calories
14
g fat
23
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 310mg
13%
Potassium 310mg
9%
Total Carbohydrates 55g
18%
Dietary Fiber 6g
24%
Sugars 23g
Protein 8g
16%
Vitamin A
8%
Vitamin C
25%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
