Chicken Stir Fry w/ Asparagus & Cashews

Chicken Stir Fry w/ Asparagus & Cashews

recipe by

440
calories
12
ingredients
4
servings
419

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Ingredients

1/2 cup cashew nuts
1 1/2 lbs boneless chicken breast skinless, boneless, cut into 1 1/2-inch pieces
2 tbsps fish sauce
2 tbsps vegetable oil
1 lb asparagus sliced on the diagonal, 1-inch thick
1 tbsp oyster sauce
1 tbsp lime juice freshly squeezed
1/2 cup fresh basil chopped
1/4 cup chives chopped

Nutrition Facts

440
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1140mg
48%
Potassium 1120mg
32%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 44g
88%
Vitamin A
30%
Vitamin C
20%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22