380
calories
9
ingredients
4
servings
26
Click to save recipe for later!
Related categories: AppetizersSauteeingBrowningDairy-freeSesame-freePeanut-free+ See all
Ingredients
2 lbs mussels scrubbed and beards removed
1/2 cup white wine
2 tbsps olive oil
5 garlic gloves, minced
3 green onions chopped
1/2 cup parsley chopped
1 cup grape tomatoes halved
1 pinch salt
bread French stick, for dipping
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Noshing With The NolandsNutrition Facts
380
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 930mg
39%
Potassium 1090mg
31%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 3g
Protein 34g
68%
Vitamin A
35%
Vitamin C
70%
Calcium
15%
Iron
70%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
