Spiked Egg Nog French Toast

Spiked Egg Nog French Toast

recipe by

180
calories
5
ingredients
4
servings
3.6132

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Ingredients

2 eggs
1/2 cup eggnog store bought
2 tbsps spiced rum optional
1/4 tsp pumpkin pie spice or 1/8 t. cinnamon plus 1/8 t. nutmeg
6 slices bread

Nutrition Facts

180
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 125mg
42%
Sodium 310mg
13%
Potassium 125mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 4g
Protein 8g
16%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6