220
calories
10
ingredients
21
servings
1
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Related categories: DessertsKid-FriendlyBoilingSesame-freeSeafood-freeEgg-free+ See all
Ingredients
1/2 cup red lentils
1 cup water
1/2 tsp vanilla
1/2 cup chocolate chips
1 1/2 cups granulated sugar
5 tbsps cocoa powder
3 tbsps creamy peanut butter
1/3 cup milk
3 cups oats large flake
1 cup shredded coconut sweetened or unsweetened, according to your tastes
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Recipe Instructions
Read the instructions at The Recipe RebelNutrition Facts
220
calories
5
g fat
19
g sugar
Amount Per Serving (recipe is 21 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 210mg
6%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 19g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 15
