Savory Chicken & Veggie Bites (GF, DF)

Savory Chicken & Veggie Bites (GF, DF)

recipe by

50
calories
13
ingredients
29
servings
3.87

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Ingredients

1 zucchini medium, cut into thick slices
1/2 red bell pepper medium, cut into strips
3 green onions cut into thick slices
1 cup baby spinach leaves loose-packed fresh
2 tbsps fresh parsley minced
1 clove garlic minced
1 tsp sea salt
1 1/2 lbs ground chicken preferably dark meat, or a combination of dark & white

Nutrition Facts

50
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 29 servings)
Calories 50
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 60mg
3%
Potassium 150mg
4%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2