400
calories
6
ingredients
2
servings
9
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
4 tsps lemon juice
1 hass avocado very ripe medium, peeled, pitted and quartered
1 cup hot water
1/2 tsp salt
1/2 tsp ground black pepper
4 tbsps vegetable oil
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Recipe Instructions
Read the instructions at VitamixNutrition Facts
400
calories
42
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 500mg
14%
Total Carbohydrates 10g
3%
Dietary Fiber 7g
28%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
25%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
