Spinach Soup with Coconut and Corn

Spinach Soup with Coconut and Corn

recipe by

490
calories
9
ingredients
2
servings
3.64

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Ingredients

10 ozs frozen spinach or 5 cups of fresh spinach
2 cups almond milk
3 tsps kosher salt
2 cloves garlic freshly shredded
2 tsps ginger freshly shredded

Nutrition Facts

490
calories
30
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 490
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2190mg
91%
Potassium 1490mg
43%
Total Carbohydrates 45g
15%
Dietary Fiber 10g
40%
Sugars 19g
Protein 16g
32%
Vitamin A
290%
Vitamin C
100%
Calcium
50%
Iron
30%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 21