Ginger Chicken with Almonds

Ginger Chicken with Almonds

recipe by

70
calories
13
ingredients
5
servings
3.978

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Ingredients

1 tsp fresh ginger grated, plus ¼ cup julienned fresh ginger, see How to Peel, Chop, and Grate Ginger
4 tsps canola oil or rice bran oil, or other high smoke point oil
1/2 kosher salt teaspoond
4 scallions large, or 6 small, trimmed
1/2 cup mango chutney large pieces chopped
1/4 cup chicken broth
1/4 cup sliced almonds toasted

Nutrition Facts

70
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 70
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 90mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2