Sherried Mushroom Empanadas

Sherried Mushroom Empanadas

recipe by

130
calories
13
ingredients
10
servings
3.736

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Ingredients

2 onion medium, finely chopped
1 1/2 lbs mushrooms finely chopped
2 red bell pepper small, finely chopped
6 ozs serrano ham or prosciutto, trimmed and chopped fine
1/3 cup cream sherry
1/2 cup fresh parsley leaves packed, washed, spun dry, and minced
3 tbsps dry bread crumbs fine
17 1/4 ozs frozen pastry puff sheets 2 pastry sheets thawed
1 tsp water

Nutrition Facts

130
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 360mg
15%
Potassium 370mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 6g
12%
Vitamin A
25%
Vitamin C
60%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5