370
calories
8
ingredients
2
servings
7
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Related categories: BeveragesKid-FriendlyBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
250 ml oat milk or other non-dairy
100 grams solid pack pumpkin
1 bananas medium
2 handfuls spinach leaves
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground ginger
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Recipe Instructions
Read the instructions at CakeyBoiNutrition Facts
370
calories
31
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 27g
135%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 740mg
21%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 12g
Protein 4g
8%
Vitamin A
190%
Vitamin C
25%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 20
